Vitamin D for Fibromyalgia is a Good Thing!

While I don’t think vitamin D deficiency is the cause of fibromyalgia, taking adequate amounts of vitamin D is so easy, safe and cheap to do and test for, and, it is beneficial in so many other conditions that it is a “no brainer” to take. I can tell you from testing and giving vitamin D to hundreds if not thousands of patients that 5000 IU daily will get you into the sufficient range and I have NEVER seen this dose come close to toxic levels. In fact, I will put brand new patients on 10,000 IU per day and measure them in a month and have never seen anything close to toxicity. I have seen patients get high levels when they have “mistakeningly” taken 40,000-50,000 IU daily by mistake for several months. So ALWAYS have your vitamin D level checked within a month of taking your dose of vitamin D. Ideally do it at baseline then a month. ( Read More Here… )

< Older Post Newer Post >

“Be Berry” to Prevent Parkinson’s Diseases

By Kirk Hamilton • April 28, 2026

Thu, 14 Jul 2016 02:07:10 +0000 Berry consumption is shown to be protective against Parkinson’s disease in both men and women (apples are protective only in men) probably do to their flavonoid content. Obviously, you want to reduce your exposure to pesticides, but it’s just not in the fields with farm workers, it’s pesticides in […]

Can Mold Be a Cause of Alzheimer’s Disease and Reduced Brain Function?… Yes it Can! Understanding Chronic Inflammatory Response Syndrome (CIRS)! – An Interview with Jill Carnahan, MD

By Kirk Hamilton • April 28, 2026

Sun, 08 Jan 2017 05:10:14 +0000 Chronic Inflammatory Response Syndrome (CIRS): What is It? Why Should We Care? What’s Does It Have to Do with Our Brain Function? (36:10 min)Kirk’s video overview of his interview with Dr. Jill Carnahan (8:19 min)Dr. Jill Carnahan’s Personal Story with Breast Cancer, Crohn’s Disease and CIRSDr. Carnahan always had […]

Physician Farmer Grows the “Plants” He Prescribes To Treat Patients

By Kirk Hamilton • April 28, 2026

Sat, 16 Jul 2016 17:35:14 +0000 Great article! Physician-farmer grows the “plants” he prescribes to patients. One of his “ah ha” moments when his dad, who was given one month to live from pancreatic cancer, switched to a macrobiotic diet and lived another 18 months with excellent quality of life. He eventually sold his assets […]

My Dry Eyes Are Gone! Flax Seeds? Greens? Water?

By Kirk Hamilton • April 28, 2026

Sat, 27 Aug 2016 20:39:18 +0000 Six or 7 years ago I had a gut infection and about month later I had an episode of what I believe was a version of Reiter’s Syndrome….For 2 weeks I had knife-like, burning urethritis (with no sign of infection), conjunctivitis – the white parts of my eyes were […]

Good-Bye Inflammation! How A Medical Doctor Reverses Chronic Diseases with Smoothies, Water and Omega-3s!

By Kirk Hamilton • April 28, 2026

Thu, 01 Sep 2016 03:39:09 +0000 Good-Bye Inflammation! How A Medical Doctor Reverses Chronic Diseases With A Hyper-Nourishing Diet Plan (33:27 min) Kirk’s overview video of his interview with Dr. Brooke Goldner (4:44 min) Starting September 5, 2016 – Take Dr. Goldner’s FREE “28 Day SmoothieSHRED Challenge”! Dr. Brooke Goldner, a board certified psychiatrist, shares […]

The Power of Plants on Health and the Environment!

By Kirk Hamilton • April 28, 2026

Wed, 28 Sep 2016 01:11:56 +0000 Been traveling a bit this September for conferences every single weekend…one moreto go….IV Vitamin C in Cancer and Sepsis in Kansas City this Friday and Saturday…. September 10 went to Montefiore Hospital, Bronx, NY to see how plant-based cardiologistDr. Ostfeld teaches his one day Cardiac Wellness Workshop…I’m a bit […]

Why Would a Renown Heart Surgeon Be “Bullish” on Plant-Based Diets for Heart Disease?

By Kirk Hamilton • April 28, 2026

Thu, 08 Sep 2016 02:34:53 +0000 Dr. Marc Katz who received his combined M.D., M.P.H. from Tulane University School of Medicine in 1981. He completed his internship and residency in general surgery at the Medical College of Virginia, then a fellowship in cardiothoracic surgery, and additionally a fellowship in pediatric cardiac surgery at Boston Children’s […]

Are Flax & Chia Seeds Better for the Brain? Or Fish and Fish Oil?

By Kirk Hamilton • April 28, 2026

Wed, 17 Aug 2016 04:20:45 +0000 It is very popular to recommend fish oil for your brain to reduce the risk of dementia, memory loss or cognitive decline. This article is very timely since I have seen the power of the “75% packed greens diet” (smoothies and salads) mixed with added flax and/or chia seeds […]

This is How To Make A “Hyper-Nourishing” Smoothie For Healing!

By Kirk Hamilton • April 28, 2026

Tue, 16 Aug 2016 06:37:21 +0000 This is how to make a hyper-nourishing smoothie…Do this for 28 days with a large raw salad daily, no added oils, no processed foods, 96 oz of water, at least a 1/4 cup of flax seed and some amazing things will happen to many of you! Watch my video […]

Autoimmune Disorders and The Politics of Evaluating Covid-19 Vaccine Harm. An interview with Claudia Chaufan, MD, PhD

By Kirk Hamilton • April 14, 2026

Tue, 14 Apr 2026 04:28:40 +0000 Who Decides What Counts As Evidence? In 109 studies in 2022 regarding the relationship between the Covid Vaccine and Autoimmune Disorders “Nearly 60% of the studies reported relapses or flares, and approximately one-quarter documented new-onset conditions in individuals with no prior history of autoimmunity.” Claudia Chaufan, MD, PhD School […]