It’s OK To Be “CooCoo” for Cocoa Puffs

Kirk Hamilton PA-C • December 22, 2016

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Thu, 22 Dec 2016 19:25:37 +0000

Remember the “I’m CooCoo for Cocoa Puffs” ad when you were little? …. Well those of you who are getting “ancient” like me!…. That crazy bird might have been right about the cocoa in the Cocoa Puffs… If you leave out the added sugar, bad fats and processed grains the cocoa is rich in flavonols that appears to help with brain function and memory in this study. So use plain cocoa liberally in your diet….less the sugar, added fats and processed carbs!

Be and Stay Well,

Kirk

You can call for “brief” medical questions 8-9 a.m. PST Monday-Friday   916-489-4400    KwikerMedical.com     StayingHealthyToday.com     Kirk’s Healthy Living Tips
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