Anxiety… Is There More of It? Reasons For It and Non-Drug Approaches to Managing It. An Interview with Matthew Halma MSc.

Kirk Hamilton • October 16, 2025

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Thu, 16 Oct 2025 03:47:10 +0000

Watch Interview with with Matthew Halma and Kirk Hamilton PAC 30:09 min:sec
…and 5 Steps to Change, Clots and Cancer, Circumcision and Autism, Cognition and Sweeteners, Nasal Washes for Flu, Turmeric Fights Pain, Integrative Medicine for Pain, Routes and Resources for Peace…and More Research Below…

                                      Matthew Halma, MSc.
                                            Background
Matthew Halma is a researcher and PhD candidate at Vrije Universiteit Amsterdam’s at the Physics of Living Systems Laboratory
Vrije Universiteit Amsterdam – Physics – Publications List
– He has expertise in applying the theory of constraints and lean – principles to scientific knowledge production
– He is the co-founder of the Open Source Medicine Foundation to provide evidence-based protocols and recommendations for overcoming chronic disease.
– Expertise: Single molecule biophysics, evidence synthesis, molecular biology

“ Anxiety: A Look at Epidemiological Factors and Alternate Treatments,” Int J Depress Anxiety 2025, 8:044

DARE-SAFE: Denominator-Adjusted Rate Estimates of Substance Adverse Events Frequency Evaluation in Pharmaceuticals and Vaccines
In addition to VAERS which records adverse events from vaccines and drugs the Denominator Adjusted Rate of Events, the adverse events per million doses administered was assessed. The doses per rates of adverse events or deaths for all vaccines and for 250 drugs used in the U.S.A was recorded after the CDC released that data.

Key Points
– Anxiety is 20% higher post Covid
– Women are twice as likely to be anxious than men
– Non-pharmalogic nutraceuticals to produce are cheaper, more accessible and have less side effects and give individuals more control over their anxiety versus going to a health professional and getting a prescription with potential side effects and costs if not covered or partially covered by insurance
– Whole food diets, avoidance of processed foods, reducing sugar consumption are all encouraged to help manage anxiety

Summary of the Best Nutraceutical Options for Anxiety: Doses, Mode of Action, Side Effects, Sources, Clinical Trials (Page 7 Table 1)
– Ashwagandha 300-600 mg/d
– CBD (Cannabidiol) 25-600 mg/d
– CBG (Cannabigerol) 5-50 mg/d
– Lavender Oil 80 mg/d (oral) or aromatherapy
– Lemon Balm 300-600 mg/d
– Magnesium, pyridoxine (B6) 200-600 mg magnesium + 20-50 mg B6/d
– Rhodiola 200-600 mg/d
– Saffron 30 mg/d
– L-Theanine 200-400 mg/d
– Saffron 30 mg/d

Highlights… 

BLOOD CLOTS – BLADDER CANCER – DEION SANDERSColorado’s Deion Sanders ‘hurting like crazy,’ to see doctor. ESPN 10/6//25.

SPIKE PROTEIN ANTIBODY TEST – IMPORTANCE OFImportance of Knowing Anti-Spike Antibody Level. Dr Gina Loudon Asks Dr McCullough to Explain on American Sunrise. Peter A. McCullough, MD, MPH , Sep 14, 2025.
”…Here are the steps:

  1. Go online to LabCorp, Labs on Demand, Infectious Diseases, COVID-19 antibody test , sign up and pay $69.

  2. Go to any LabCorp office and get blood drawn

  3. Next day go on your Labcorp portal for your result…” SARS-CoV-2 Semi-Quantitative Total Antibody Correlates with Symptoms of Long COVID in Both Vaccinated and Unvaccinated Subjects. PDF Henry P. Barham, MD, 585 Picardy Ave., Suite 210, Baton Rouge, Louisiana 70809; hbarham@sinusandnasalspecialists.com; Phone: (225) 819-1181; Fax: (225) 246-8333

Nutrition, Prevention and Integrative Medicine…

AUTISM – CIRCUMCISIONRitual circumcision and risk of autism spectrum disorder in 0- to 9-year-old boys: national cohort study in Denmark. PDF “…We confirmed our hypothesis that boys who undergo ritual circumcision may run a greater risk of developing ASD…”

COGNITIVE DECLINE – SWEETENERSAssociation Between Consumption of Low- and No-Calorie Artificial Sweeteners and Cognitive Decline. An 8-Year Prospective Study. “…Consumption of LNCSs was associated with an accelerated rate of cognitive decline during 8 years of follow-up…”

COLD – FLU – NASAL WASH – GARGLES – Twice Daily Nasal Sprays and Gargles First Line of Defense in Cold and Flu Season. Vaccines Minimally Effective, Best to Focus on Practical Prevention and Early Treatment. Peter A. McCullough, MD, MPH , Focal Points (Courageous Discourse), Oct 10, 2025.
Kirk’s Comment: Minimally vitamin D 5000-10,000 IU per day (Vit D level 50-75 ng/ml) and vitamin C 1000-2000 mg/d. Start nasal washes at onset of nasal symptoms, followed by gargling 4-5 times a day. The sooner you start the better.
1) 2024-2025 Flu Season Marked Highest Hospitalization Rate in Nearly 15 Years.
2) CofixRx nasal and throat sprays.
3) Xlear nasal sprays for allergies.

EPIDEMICS – AUTISM – TURBO CANCERThe Twin Vaccine Epidemics: Autism and Turbo Cancer. Epidemiologist Nicolas Hulscher on Ask Dr. Drew , Nicolas Hulscher, MPH , Focal Points (Courageous Discourse), Sep 25, 2025.

PAIN – INFLAMMATION – TURMERICStudy Shows Curcumin From Turmeric May Help Inflammation, Memory & Muscle Health. By Molly Knudsen, M.S., RDN , MindBodyGreen, September 28, 2025.
1) Curcumin: A Golden Approach to Healthy Aging: A Systematic Review of the Evidence. PDF “…The findings of this review suggest that curcumin could offer a natural and effective approach to enhancing the quality of life of aging individuals…)

Cancer…

CANCER – HEART TUMOR – SPIKE PROTEINSHeart Tumors Loaded with Spike Protein. Pandemic Neoplasms Must be Stained for SARS-CoV-2 Spike Protein. Peter A. McCullough, MD, MPH , Focal Points (Courageous Discourse), Sep 16, 2025.
1) High Risk of Heart Tumors after COVID-19. PDF “… Conclusion: The detection of SARS-CoV-2 persistence in endothelium and macrophages as well as in tumor cells of benign and malignant cardiac neoplasms, the increase in the number of these tumors, especially cardiac myxomas, after the pandemic by 2023 may indicate a trend toward an increased risk of cardiac neoplasms in COVID-19 patients, which re-quires further research on this issue and a search for new evidence…”

CANCER – TURBO CANCEROrigins of the term “Turbo Cancer” , William Makis , MD, Covid Intel, Oct 06, 2025.
1) “… Conclusion: VAMPS (vaccine-associated myocarditis and/or pericarditis) exhibits distinct characteristics and may lead to serious complications. Cardiologists should consider VAMPS in the differential diagnosis for symptomatic patients recently vaccinated against COVID-19, emphasizing the importance of ongoing surveillance and understanding of rare adverse events…”

MULTIPLE MYELOMA – IVERMECTIN and FENBENDAZOLE and DMSO Testimonial – 49 year old Canadian woman with Multiple Myeloma has incredible results after 3 months. William Makis , MD, Covid Intel, Sep 15, 2025.∙

Covid Syndrome…  

CARDIAC ARREST – COVID 19 VACCINE – Saudi Study Links Covid ‘Vaccines’ to Surge in Sudden Cardiac Arrests Among Young People. William Maki s, MD, Covid Intel. Sep 15, 2025. (VAMPS – Vaccine Induced Myocarditis Pericarditis Syndrome)
1) Myocarditis and Pericarditis Following the COVID-19 Vaccination: A Single-Center Case Series. “…In conclusion, we are reporting a cohort of 20 patients with VAMPS. The patients were typically adolescents or young adults, males, who developed symptoms within a few days of receiving a second/booster dose of the COVID-19 vaccine. Cardiac MRI and laboratory testing can help in confirming the diagnosis. Although none of the patients died, 30% developed serious complications. Cardiologists should put the possibility of VAMPS in the differential diagnosis of patients who recently received COVID-19 vaccinations…”

DEATH – COVID VACCINE – PUBLIC OPINIONMost Americans Say Covid ‘Vaccines’ Caused Global Mass Death Surge. William Makis , MD, Focal Points (Courageous Discourse), October 8, 2025.

Societal and World Health…

Kirk Hamilton PA-C
Health Associates Medical Group
3301 Alta Arden, Suite 3
Sacramento, CA 95825
(916) 489-4400 (w)
krhammer@surewest.net
www.StayingHealthyToday.com
www.HealthyLivingforBusypeople.com
www.KwikerMedical.com

 

 

 

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