A Nutritional, Functional and Lifestyle Medicine Approach to Assessing and Treating Chronic Diseases with Kirk Hamilton PA

Kirk Hamilton PA’s NUTRITIONAL, FUNCTIONAL AND LIFESTYLE MEDICINE APPROACH TO ASSESSING AND TREATING CHRONIC DISEASES…From Complaints to Testing to Finding Out Beneficial Treatments – 43 Years of Clinical Experience
For Kirk Hamilton’s full post and video on this topic Click Here
(Then scroll 1/2 way down the page for video and full written summary)

Summary
(Video transcript summary and key points are generated by Otter.AI and then edited by Kirk Hamilton PA)

Kirk Hamilton PA, host of the Staying Healthy Today show, discusses his 43-year approach to patient workup from a nutritional, functional, and lifestyle medicine perspective. He emphasizes identifying complaints without disease labels and examining health across decades, focusing on gut and immune system issues. Hamilton conducts detailed diet, exercise, and environmental histories, including mold exposure. He performs extensive blood testing, including vitamins, minerals, and hormones, and recommends elimination diets and IV therapies. He advocates for a holistic approach, using elimination diet and the fasting mimicking diets ( ProlonLife.com ) and antifungal trials, and prefers to address hormone therapy after addressing overall health.

Key Points…

• Conduct detailed patient history, including each decade of life.

• Gather diet, exercise, environmental, and social history.

• Order appropriate blood tests, including fats, vitamins, minerals, blood sugar indices, inflammation markers and hormones.

• Recommend an elimination diet, often removing wheat, dairy, eggs, sugar, alcohol, and caffeine and/or the fasting mimicking diet.

• Consider using intravenous vitamin C, vitamins, mineral and B-vitamin injections.

• Document patient’s progress and follow up regularly.

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Outline
Patient Workup Overview…

• Kirk Hamilton introduces himself as the host of the Staying Healthy Today show, focusing on nutrition, prevention, integrative, and lifestyle medicine.

• He explains the importance of understanding how to work up a patient from a nutritional, functional, and lifestyle medicine perspective from his 43 years of practicing integrative medicine.

• The first step is to ask patients what complaints they want to address without focusing on disease labels.

• Kirk emphasizes viewing health as spokes on a wheel with the goal of tightening the spokes to make the whole wheel turn more smoothly.

• Kirk goes through each decade of life looking for health insults, especially potential immune or gut is s ues.

Identifying Health Issues Across Decades…

• Kirk discusses common health issues in different age groups, such as chronic ear infections in children and acne or sinus infections in teenagers (chronic infections in any age group)

• He highlights the impact of chronic antibiotics and a highly processed food diet on the microbiome, leading to long-term health problems.

• The importance of gut health is stressed, with a focus on the significant number of bacteria in the gut that outnumber the cells in our bodies.

• Kirk outlines the process of taking a diet history, including specific questions about breakfast, lunch, dinner, snacks, alcohol, and sugar consumption.

Exercise and Environmental Factors …

• Kirk emphasizes the importance of exercise, noting that those who exercise do much better in terms of health.

• He discusses the need to consider environmental factors, such as bedroom conditions, dust, pets, and mold.

• Kirk mentions his training in mold treatment and the challenges of dealing with mold in patients’ homes.

• Social history and stressors are also important, with Kirk asking about significant stressors in patients’ lives.

Testing and Laboratory Analysis…

• Kirk explains the extensive testing he conducts, including blood tests for vitamins, minerals, and blood sugar control.

• He highlights the importance of fasting insulin levels

• He notes a comprehensive metabolic profile (CMP) and complete blood count (CBC) are common tests for major diseases done by many physicians but these basic blood tests are insufficient for evaluating nutrition, metabolic, hormonal and inflammatory problems.

• Additional tests routinely are vitamin D, B1, zinc, RBC magnesium, CoQ10, essential fatty acids, and hormones if appropriate.

• Kirk prefers to address the whole picture rather than just hormones, emphasizing the need to generally work on overall health before considering hormone therapy.

Elimination Diet and Initial Treatment…

• After the initial visit while waiting for lab test to return (2-4 weeks) Kirk recommends an elimination diet removing wheat products, dairy, eggs, sugar, and caffeine on almost everyone to see if patients improve.

• He notes that MANY SERIOUS HEALTH issues can clear up with the elimination diet mentioned above and discusses the benefits of removing processed foods.

• Kirk allows the use of whole grains like quinoa or brown rice during the initial elimination period.

• He schedules follow-up appointments to review patients’ progress and adjust the diet based on blood work results and symptom improvement.

IV Therapy and Antifungal Treatment…

• Kirk is a big fan of IV therapy, including vitamin C infusions, multivitamin cocktails, and B vitamin injections.

• He explains the use of anti-fungal trials for patients with heavy past or recent antibiotic use especially with a history of sugar consumption, using antifungals like fluconazole and itraconazole, nystatin tablets or powder, and probiotics are also used to address potential fungal loads effect gut and immune function and systemic symptoms.

• Kirk emphasizes the importance of therapeutic trials over stool exams for accurate assessment though he does do some stool exams.

Fasting Mimicking Diet and Reintroduction of Foods …

• Kirk advocates for the fasting mimicking diet, which involves eating a dairy, wheat, egg, and sugar-free pre-packaged diet ( www.ProlonLife.com ) for five days sometimes monthly for the first three to six months if the patient will comply.

• He highlights the benefits of the diet, including stimulating autophagy, reducing inflammation, and improving blood sugar and lipid levels.

• The fasting mimicking diet is used as both a test and a treatment to see how patients react to different foods.

• Kirk encourages especially paying attention to the reintroduction of common foods to identify any adverse reactions and adjust the diet accordingly. Attention to this process of reintroduction of foods can save thousands of dollars on additional testing and medical treatment.

• Kirk Hamilton believes the elimination diet and “conscious” re-challenge of foods is one of the most powerful, if not thee most powerful tool in medicine, that empowers the patient, can lead to dramatic symptom reduction and medical visits, and health expenditure savings, and puts the patient more in control of their own health.

Hormone Therapy and Patient Compliance…

• Kirk prefers to use hormone therapy after patients have worked on their overall health, especially in males over 60.

• He warns against suppressing natural hormone production in younger men and emphasizes the potential lifelong need for hormone therapy.

• Kirk spends a lot of time with patients, ensuring they follow the agreed-upon treatment plans and documenting their progress.

• He stresses the importance of patient compliance and regular follow-up to ensure effective treatment and improvement in health. ADDENDUM TO VIDEO AND TRANSCRIPT SUMMARY – Kirk Hamilton PA has considerable experience treating Covid-19, Long Haul, Post Vaccine Syndrome and cancer (including his own) with a combination of repurposed drugs, nutraceuticals, diet, IV therapy and mind-body practices. The number and timing of Covid-19 vaccinations and reactions, Covid-19 spike protein IgG quantitative antibodies; the number, timing and severity of Covid infections and their sequelae are always part of Kirk’s initial assessment and plan.

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Dr. Joe Dispenza’s Website

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Take an Online Class

Kirk Hamilton PA-C
Health Associates Medical Group
3301 Alta Arden, Suite 3
Sacramento, CA 95825
(916) 489-4400 (w)
krhammer@surewest.net
www.StayingHealthyToday.com
www.HealthyLivingforBusypeople.com
www.KwikerMedical.com

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